I have a granddaughter, and my daughter is always in search for new recipes for my grandbaby. This recipe is rich in proteins and beta carotene. Yellow lentil (moong dal) is known to cause less gas in infants than red lentils with the same benefits; lots of protein and fiber. My daugther tells me my little one loves this soup.
Ingredients
1/2 cup yellow lentils
1 carrot
1 small sweet potato
1 tomato
1 small shallot
1 tablespoon olive oil
Directions
Heat olive oil in a pan and lightly saute chopped onions. Rinse lentils and add to pan with 1 1/2 cups of water. When lentils begin to cook add sweet potatoes, carrots and diced tomotoes. Puree in the blender to you little ones liking, sprinkle some dried mint and serve. This soup is suitable for babies older than 6 months.
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